When I get a phone I’ll pick from the included ringtones and then throw it on vibrate only.

Ozzy would be there because it’s metal, Hogan would be there to suffer.

UnderpantsWeevil raped me.

Don’t worry, sometimes the bots do that first one and use some future year like 2036 to farm engagement.

Sometimes you gotta.

I kind of want to pick one up, but i can’t get a clear picture on if I should wait for a steam deck 2. From what I could find, they want to wait until there’s enough of an upgrade to be worth it. At one point that suggested around 2025, but more recent stuff makes it seem like they’re not even working on one, and other stuff hints that they are.

That does bug me a bit. I know, it’s a game meant to be accessible for children… BUT, the starters don’t have their type moves in the beginning (or at least they didn’t) so it didn’t matter. The first battle was a scratch vs tackle type battle then you had the opportunity to catch something they’re weak to before the next one.

Pokémon now, even worse than back in the day, is a game where you can use only your starter and just over level them and beat the game easily. But… ¯\_(ツ)_/¯

Sold!

It’s telling how incompetent they’ve become when their LLM AI is the absolute worst one, including mechahitler before that update.

Get some with color, conservatives are still afraid of being “gay”.

Or just don’t worry about it.

Maybe my sources aren’t great, I use kagi nowadays over Google and they have an academic filter (like Google scholar). That’s all I used to find the few things I linked.

It’s well established that your fat cell count is relatively stable as an adult and that as you gain significant weight that your body creates more fat cells to store this energy. It’s known that the number of cells stay relatively stable even after losing weight, they just shrink. It’s also known that leptin, or lack there of, affects your hunger. These things specifically are well documented. Other points of what I shared, and the overall impact may be, still hypothetical.

I’m not going to keep looking for and reading articles because I’m not finding what you’re looking for and that’s all good. I don’t want to act like I’m an expert, I’m just a nerd reading things on the internet.

That’s not to say, though, that this fat cell count is the end all be all and it’s impossible to lose weight because you’ve already gained too much — your own situation is proof of that. It’s just added context, not a barrier. Highly satiating foods like what you’ve mentioned, grapes over ice cream, eggs oats and yogurt over donuts, these make a much bigger impact on your overall hunger. I feel it too, I’m overweight and working on losing it, and if i snack on something like chips, it almost feels like it does nothing for me. That’s why all the weight loss advice mentions high protein and High fiber foods.

You’re right the second article probably doesn’t support the hunger bit enough. As i understand it, the hunger signaling is largely an absence of leptin, which is a hormone that regulates appetite. The increase in fat cells from obesity leads to more leptin production and then leptin resistance, so it’s less effective. When you diet and lose the weight the fat cells aren’t producing as much leptin and you’re resistant to what they are producing so you’re comparatively hungrier than you may have been if you stayed at a healthier weight. I believe the leptin sensitivity can recover and be improved through other ways but I’m not an expert.

https://pmc.ncbi.nlm.nih.gov/articles/PMC6354688/

https://pubmed.ncbi.nlm.nih.gov/29991030/

In adults, fat cell number is constant over time in spite of a large turnover (about 10% of the fat cells per year) when body weight is stable. A decrease in body weight only changes fat cell size (becoming smaller), whereas an increase in body weight causes elevation of both fat cell size and number in adults.

https://pmc.ncbi.nlm.nih.gov/articles/PMC4371661/

This one’s not as easy for me to quote.

Basically the gist of the whole idea is that your body maintains the level of fat cells pretty steadily as an adult. When you gain or lose weight the cells just grow or shrink, but they can only grow so big before you need new cells to store more energy and your body will build them. Each of the fat cells have a part to play in signaling that you’re in a deficit and need to consume more calories (when we didn’t have such calorie dense foods readily available this was probably correct most of the time). So, if you have 2 or 3 times the number of fat cells then you “should” that’s increasing the signaling you receive to eat, making it harder not to (simplifying that a lot). In normal maintenance, your body still maintains that turnover pretty steadily so it generally doesn’t go away.